Course curriculum

    1. WATCH THIS FIRST

    2. About Your Instructors

    3. Before you dive in...

    4. Course Information

    1. Personal Trainer Scope of Practice

    2. Nutrition Coach Scope of Practice

    3. Onboarding with Clear Expectations

    4. How to Categorize Clients

    5. Coaching Basics Quiz

    1. TDEE, BMR, and more

    2. How to Start Client's Nutrition

    3. Biofeedback

    4. Overview Nutrition Phases

    5. Maintenance Overview

    6. Cutting Overview

    7. Bulking Overview

    8. Reverse Dieting Overview

    1. Fitness Terminology

    2. How to Start a Client's Programming

    3. Programming Overview

    4. Hypertrophy

    5. Strength

    6. Endurance

    7. Power

    8. Training Progressions

    9. Flexible Training + Nutrition Plans

    10. Programming Quiz

    1. Behavior Change

    2. Starting Point for Stage 1 Clients

    3. Nutrition Strategies for Stage 1 Clients

    4. Programming for Stage 1 Clients

    5. How to Coach Stage 1 Clients

      FREE PREVIEW

    6. Stage 1 Case Studies Worksheet

    7. Stage 1 Case Studies - ANSWER KEY

    8. Case Study #1: Carla

    9. Case Study #2: Joe

    10. Case Study #3: Kyle

    11. Case Study #4: Kim

    12. Case Study #5: Katie

    13. Case Study #6: Debbie

    14. Case Study #7: Gary

    15. Case Study #8: Andrew

    16. Stage 1 Quiz

    1. Nutrition Strategies for Stage 2 Clients

    2. Programming for Stage 2 Clients

    3. How to Coach Stage 2 Clients

    4. Stage 2 Case Studies Worksheet

    5. Stage 2 Case Studies - ANSWER KEY

    6. Case Study #1: Gloria

    7. Case Study #2: Lydia

    8. Case Study #3: Monica

    9. Case Study #4: Troy

    10. Case Study #5: Julie

    11. Case Study #6: Jackie

    12. Case Study #7: Whitney

    13. Case Study #8: Jason

    14. Stage 2 Quiz

About this course

  • $1,097.00
  • 84 lessons
  • 18.5 hours of video content

Pricing options

Three payment options available: 1, 3, and 6 payments. There is a $300 discount for paying in full.

  • $1,097.00

    One-time payment

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  • 6 monthly payments of $232.83

    6 monthly payments of $232.83

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  • 3 monthly payments of $465.67

    3 monthly payments of $465.67

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