Course curriculum

    1. WATCH THIS FIRST

    2. About Your Instructors

    3. Before you dive in...

    1. Personal Trainer Scope of Practice

    2. Nutrition Coach Scope of Practice

    3. Client Journey

    4. How to Categorize Clients

    1. EverFit

    2. Systems Do's & Don't's

    3. Zapier

    4. Stripe + Dropbox Sign

    5. Monday.com

    1. TDEE, BMR, and more

    2. Maximizing MyFitnessPal

    3. Macros Basics

    4. Transitioning Off Macros

    5. Tracking Alternatives

    6. Biofeedback

    7. How to Start Client's Nutrition

    8. Nutrition Periodization

    9. Maintenance Overview

    10. Cutting Overview

    11. Bulking Overview

    12. Reverse Dieting Overview

    13. Mock Nutrition Assessment

    14. Supplements (pt. 1)

    1. Fitness Terminology

    2. How to Start a Client's Programming

    3. Programming Overview

    4. Hypertrophy

    5. Strength

    6. Endurance

    7. Power

    8. Training Progressions + Regressions

    9. Periodization

    10. Cardio Recommendations

    11. Group Fitness

    12. Running Game Plan

    13. Flexible Training + Nutrition Plans

    14. Programming Quiz

    1. Behavior Change

    2. Starting Point for Stage 1 Clients

    3. Nutrition Strategies for Stage 1 Clients

    4. Programming for Stage 1 Clients

    5. How to Coach Stage 1 Clients

      FREE PREVIEW
    6. Stage 1 Case Studies Worksheet

    7. Stage 1 Case Studies - ANSWER KEY

    8. Case Study #1: Carla

    9. Case Study #2: Joe

    10. Case Study #3: Kyle

    11. Case Study #4: Kim

    12. Case Study #5: Katie

    13. Case Study #6: Debbie

    14. Case Study #7: Gary

    15. Case Study #8: Andrew

    16. Stage 1 Quiz

About this course

  • $1,297.00
  • 113 lessons
  • 28.5 hours of video content

Pricing options

Three payment options available: 1, 3, and 6 payments. There is a $200 discount for paying in full.

  • $1,297.00

    One-time payment

    Enroll
  • 6 monthly payments of $249.50

    6 monthly payments of $249.50

    Enroll
  • 3 monthly payments of $499

    3 monthly payments of $499

    Enroll

Become your most confident coach yet.